Sorry I haven't posted in a bit. Things have been super CRAZY here. Although I haven't been blogging, I have still been logging the miles.
This week is wk8 of the C25k program. I ran partly on the streets on Tuesday, which was definitely outside my comfort zone. I ran back on a different trail than I usually run on and it was still covered in ice in many places. I was committed at that point (because of time and distance to get back to the road) so I had to finish but it wasn't the smartest thing I had ever done. Because of having to slow down to maintain my footing, I wasn't able to find a real groove but I still went the farthest I have gone. I am SO looking forward to nicer weather!
Tomorrow is our 5k race we've been working towards. M ran a full 3 miles last night and said he felt pretty good. We've been running for minutes, not miles, so the race will be the first time I've run 3 miles since I was in the military 15 years ago. I'm certain I will finish but equally as certain that it will likely be about 45 minutes. I guess its a starting point...
I do feel like this program has given me my life back. I feel more energetic and I know I'm healthier. I'm looking forward to continue putting in the work and getting faster.
As a mom, I focus a lot of my energy and attention on my family and really let myself go. This program has made me realize that I'm worth investing in, too.
YOU ARE worth investing in - and every run you do is a step closer to the "you" that you want to be. If you lived near by I'd make you (hehehe) come for a run with me, sounds like we're at the same fitness level.
ReplyDeleteGOOD LUCK on your race!!! Be sure to give us a re-cap! Cheers!!