Ran 3 miles last night, which went decently enough. I think a lot of my struggle is still in my head. Yoga is nice because I'm concentrating on only the task at hand but with running my mind seems to be in a million places at once and I don't have a focus. I'm wondering if there will ever be a time where I can go and hammer out 3 miles in 30 minutes as effortlessly as it appears that stronger runners do or if it will continue to feel only okay and sometimes like drudgery. I'm going to keep trying and hope that I can find my groove.
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